Hey guys! So per requests from my wonderful Fit Travel Life Facebook group, I have decided to document my weekly meal plan and grocery haul! Hopefully, this will help inspire people with healthy recipe ideas AND show you can eat healthy and stick to a decent grocery budget. I have several of these posts from … Continue reading Weekly Meal Plan+Grocery Haul
All right, all right. I know we're halfway done with January. But honestly, my birthday is January 4th, so really I don't count the new year as starting until after my birthday anyway 😉 Anyway, we also finished up our visit at home, drove 19 hours to Phoenix, and started new jobs in the last … Continue reading 2018 Goals-Better Late Than Never
2017. What. A. Whirlwind. And it's not even over yet! I started an album on Facebook at the beginning of this year entitled "2017-The Best Yet". I decided that going into the year I was going to have a freakin' positive attitude, and that would carry over to the actual outcome of my year. … Continue reading 2017 Goals-How Did I Do?
So I'd like to start this post off by saying that this is not sponsored in any way. I received both boxes of my own volition, and this review is based on my own desire to find a quicker, easier way to make a home cooked meal. This travel assignment has been rough in a … Continue reading Blue Apron and Hello Fresh Experience
I hear so many people saying they're doing this diet, that cleanse. Whole 30, keto, paleo, high carb, iifym. Just recently, there has been a new vegan/plant based diet documentary that has popped up that I am sure has left many people even more confused about what they should do to take better care of … Continue reading Diet Breaks
Just wanted to drop in and let all of my lovely readers and subscribers know that I decided to start a Facebook Group for all traveling healthcare workers or people who just travel a lot for work to help with accountability and support. It is simply titled "Fit Gypsy Life", and should be searchable. I … Continue reading Fit Gypsy Life Facebook Group!
Guys. 2017 is HALF over. Craziness. This spring has truly flown by and I don't think the summer will be any slower. I decided since we are at the halfway point for the year, I would do a little check-in to see how my 2017 goals are progressing! Financial Goals Pay at least $20,000 towards … Continue reading Halfway Done- How Am I Doing?
So, I did a whole series back in the fall about my fitness journey, but have not really followed up on my current exercise regimen other than talking about goals for the new year. I mentioned in Part 3 that a huge turning point in my fitness journey was the discovery of CrossFit back in 2013. … Continue reading CrossFit Stole My Heart [Again]
So, I broke my New Year's resolution. I missed a week of blog posting. I think this is a common time of year for these things to happen. January is just far enough away for the internal fire to have started to die down, and we really forget the why behind our resolutions. It's very … Continue reading Uninspired: Working Hard on Days You Don’t Want To
I was at work the other day, and inevitably as a night shifter, everyone's sleep schedules became a topic of conversation. I touched on my sleep scheduled a little while back in this post. I shared my sleep and workout schedule on a few nursing pages, and SO many people were appalled that I "only" got … Continue reading Let’s Talk About Sleep